This was a great read in The Globe and Mail about the effects menopause has in the workplace. It's amazing that only just now women's symptoms are being talked about. Maybe in the future, for our children or grandchildren, allowances will be made for women in this stage of life. One can dream...
Gloria Steinem, one of the most recognized and influential feminist activists has passed away. She was a trailblazer, champion for equal rights and spoke globally to end gender violence. She has had a positive impact on women around the world, but her legacy and lifelong work doesn't end with her death. We must continue to pass the torch on, to actively defend equality, fight injustices and protect hard won rights.
"When unique voices are united in a common cause, they make history." - Gloria Steinem
We are in the dog days of summer and while many look forward to these sun filled days, many women experiencing perimenopause or menopause may find their symptoms worsen. Those warm nights definitely won't help with the night sweats and sleep disruptions, which then lead to increased brain fog...UGH, does it ever end?
Remember to stay hydrated and eat cooling foods like cucumber or watermelon. Staying away from spicy foods may help. Put cold cloths on pulse points, such as wrists, behind the knees or back of the neck. Wear loose clothing and avoid synthetic materials. If your symptoms interfere with your day to day life, speak with your Dr. about HRT.
If anyone has any tips and tricks for managing symptoms, please share in comments or send to me and I'm happy to post! You are not alone on this wild ride!
*Anything posted here is be purely anecdotal. For professional advice, please see your doctor.
On June 24, Unifor held an Intimate Partner Violence Symposium at the Unifor site in New Westminster. Delegates spent the day in a workshop and gathering resources for victims and survivors.
Information was given on stats of intimate partner violence, the treatment of victims and survivors in BC, and actions being taken by the province. There was also a guest speaker who is a survivor and author who gave a heart wrenching presentation.
To see the review on how the province is handling IPV please visit https://www2.gov.bc.ca/assets/gov/law-crime-and-justice/about-bc-justice-system/justice-reform-initiatives/systemic-review/stanton_report_fall_2025_update.pdf
Intimate Partner Violence can appear in many forms, such as (but not limited to):
- Physical abuse
- Mental abuse
- Financial abuse
- Sexual abuse
- Stalking
- Controlling behaviour
Should anyone require support or help finding resources please contact me at d104wa@gmail.com
The World Cup is here and while it can be a very exciting time for many, for others it can be a time of terror. Heightened emotions and drinking that comes with high profile sporting events can exacerbate intimate partner violence.
Battered Women's Support Services in Vancouver will be expanding its resources and crisis centre hours until the end of FIFA. There will also be outreach teams stationed in areas around the city during the World Cup: Granville St pedestrian zone, the PNE grounds and along False Creek.
Should you require support or help finding resources, you can contact me thru this page or email me at d104wa@gmail.com
The BC Regional Council Women's Standing Committee in partnership with Unifor's Women's Department is holding an Intimate Partner Violence Symposium on June 24, 2026 in New Westminster.
This symposium will offer updated knowledge on the evolving dynamics of intimate partner violence, with presentations by experts in the field, interactive workshops, and opportunities to network with advocates.
Together, we will explore innovative approaches to support survivors and work towards ending the cycle of violence. In addition, we will be joined by representatives from community organizations dedicated to IPV prevention and intervention, offering a collaborative space for meaningful dialogue and actionable insights.
WHERE: Unifor Office 326 - 12th St, New Westminster
WHEN: June 24,2026 09:00 -16:30
Register by June 19th, 2026 with your Vice President. For any questions, please email women@unifor.org
Event content warning: Please note that this event may include conversations and materials surrounding intimate partner violence, a difficult and potentially distressing topic. If you require support at any time, your union has any number of resources available to you. We will have trained Women’s Advocates at the event to support those attending, if needed.
Welcome to my new page which I have created for the purpose of sharing information and events related to Women's issues. As the current Women's Advocate for the Aeroplan Office, you can contact me to discuss confidential matters relating to women. My role is to listen, support and help find additional resources as needed. Please note I am not a counselor, but have been trained in a 40 hour Women's Advocacy program and will refer to appropriate resources as necessary.
Should you have a matter to discuss, please email me at d104wa@gmail.com to set up a time.
